FACTS ABOUT FOOD.

1. STRAWBERRIES:



Strawberries help to improve vision and can reduce cancer risk.

2. CALORIES:




Posting a calorie chart in fast food restaurants leads people to choose less healthy foods.

3. GLUCOSE:




Chewing gum, eating chocolates and eating bananas have all been proven to help people relax and boost their moral.

4. DIGESTION:




Eating food slowly will help you lose weight, reduce stress and lead to better digestion.

5. EXERCISE:




If you exercise regularly on top of eating healthy foods, you will have less diseases compared to those who don't.

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