EXERCISE TO BOOST YOUR SELF - CONFIDENCE.

Self - Confidence is a very powerful tool that makes life a lot more fun and easy. For example, if you are self - confident in your work, this vibe radiates the people around you.

This leads then to respect you and even admire you. This goes a long way, as you can see in leaders around the world. Here are a few daily exercises that will help you to boost your self - confidence.

1. LEARN A POWER POSE:

"Fake it till you make it", this is a lesson that has made so many careers around the world that it is incredible. Let's break it down to understand this concept. 

The majority of people can't read what's going on inside a person's head. Hence they believe what you and your body say so, if you fake both of this, the majority of people won't be able to make difference.

You just need a new people to believe in your talent. To make people believe you, you need a few power pose of sitting upright, confident speech, chair position, adequate dress up, etc.

Once you fake it enough, everyone would believe in you boosting your self - confidence enormously.

2. LEARN TO SMILE AND REMAIN SILENT:

We often underestimate the influence; a smile or silence makes. When we are having a bad day, but if we still smile, it sends a message to people around us; you won't not give up at any cost.

So, even if you are suffering a lot inside, if you are smileing  in the outside, it make a huge difference in your behavior.

You can see many examples of this in sports where people let their action speaks instead of their mouth.

3. HAVE A CONFIDENCE:

Imagine a person with whom you could reveal anything with no consequence of any kind. If you have such a person, you are among a lucky few.

A lot of people do not have this luxury, and whenever they are feeling low,they can't sit down and boost their confidence.

4. HAVE A POWERPACK PLAYLIST:

Songs have an unconscious effect on our brain. Whether we are working, learning, or doing anything else, some songs give us the motivation to do our job faster and efficiently.

If you don't believe in us, try cleaning your  room with absolute silence and then try cleaning while your favorite song is played in the back. You don't even notice the time during the second turn.

So, these are a few exercise you can practice daily to boost your self - confidence and relish the perks that come with it.